GoodDay yoo - i love seafoods name it from shells, shrimps,octopus, crabs and more..i mean Fresh cook by grilled or with a soup. yum yum. In most province aside from market you can see vendor along the street or we call it 'labasera' they normally go in every household they have variety of seafood's selling it by 'pundok' or bygroup price varies on weather conditions.
a great morning is served with a hot cup of soup and fresh seafoods a good way to start my day. This is what i usually eat everytime im here in Medellin. Well i dont really get much often in Lapu (im on diet actually).
Vinegar, soy sauce, lemon and spicy pepper would be best match for our 'sugba'.
and now posting this on blog make me feel hungry :(
not much people as lucky as me some might get allegy on it - what you get on it is 'iodine' and its good for those breastfeeding.
Have a fun full meal yoo!
